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Tummy Tucks can improve your overall health

health benefits of a tummy tuck

How Can a Tummy Tuck Improve Your Life? Find Out!

Tummy Tuck Health Benefits

A tummy tuck, also called abdominoplasty, is a medical procedure that removes up to 10 pounds of excess skin from a patient’s abdominal area. The procedure often follows bariatric surgery, which reduces the size of the stomach and allows patients to lose weight. Tummy tucks have also gained popularity among women seeking a mommy makeover. Many women experience weight gain and then loss through pregnancy, resulting in loose skin around the belly region. A tummy tuck is considered a cosmetic procedure because it improves the appearance of the body, but there are a number of health benefits that should be noted.

Tummy Tuck Health Benefits - a healthier lifestyle is often the outcome
Over the past few years, research has shown several important health benefits related to a tummy tuck. Not only does the procedure improve the self-confidence of the patient, but it can be a source of encouragement for further weight loss. Studies have found that bariatric patients who have had a tummy tuck lost more weight than those who did not have a tummy tuck. The presence of sagging flesh after weight loss may deter some patients from continuing a healthy lifestyle, but a tummy tuck can give someone the motivation to strive for health. Tummy tuck patients also report an increased tolerance for exercise, and were more likely to engage in a variety of physical activities after the procedure.

“I feel like clothes fit me better and I feel much better when I jog and exercise,” she says. “I was really uncomfortable having all that extra skin,” says Lizanne Haddadin in a recent WSJ article.

These lifestyle changes can reap many positive health outcomes for patients, including minimizing their risk for developing certain medical conditions. Some of these conditions include diabetes, heart disease, stroke, gallbladder disease, gallstones and breathing problems such as sleep apnea.

Posture and Core
One of the most important parts of the body is the core. This is the body’s center of strength, upon which the rest of the body relies. A tummy tuck restores weakened or separated abdominal muscles, creating a toned, lean abdomen. The results are cosmetically appealing, but the increased core strength is most notable by patients. Patients experience an increase in core strength and flexibility, as well as an improvement in posture. The reduction of excess fat can also alleviate lower back pain and discomfort.

Healthy skin
Excess skin is not only an annoyance, but it can also be a skin irritant. Overhanging skin rubs against skin or clothing, causing inflammation and sometimes infection. Tummy tucks remove the overhanging skin and allow for healing to occur. A tummy tuck will also rid you of stretch marks below the belly button.

Hernia repair
Ventral hernias can occur when abdominal muscles are weakened by extreme weight loss or C-sections. These hernias develop when abdominal tissue or intestines break through the abdominal wall and form a sack. Hernias can be removed, but are recurring in some individuals. Interestingly, tummy tucks can prevent the formation of ventral hernias by strengthening the abdominal wall. Once strengthened, it is very difficult for a ventral hernia to form.

Improved bladder function
Many people experience a deterioration of bowel and bladder functions after pregnancy, extreme weight loss, and ageing. Tummy tuck patients report improved bowl and bladder functionality once the abdominal muscles are tightened.

When you hear the word “tummy tuck” you may think only of its cosmetic benefits. As this procedure becomes more common, the health benefits are being studied, and they are numerous. If you’re considering a tummy tuck for aesthetic reasons, consider it for the health benefits it offers.